Iron Will Consulting & Services
The pursuit and maintenance of your Health & Fitness goals require proper guidance and teaching. If you truly want to maximize your potential and rate of progression, you must cover all your bases. Iron Will believes in fulfilling the spectrum what we term the “circumference of success†including appropriate exercise protocol, nutrition, active rest, recovery, sleep, and suitable safe supplementation. Iron Will prides itself on being a role model and a practicing student of each of these essential staples. Simply put, and regardless of your goals, if you want something bad enough you must embrace it and make it a priority.
Education + Will = Success! We believe it’s truly this simple! Our focus is both to guide and educate you, the client, in making correct choices when it comes to your goals.
“The mediocre teacher tells. The good teacher explains. The superior teacher demonstrates. The great teacher inspires.’’
– William Arthur Ward
What can we help you with?
- Fat loss
- Muscle gain
- Weight gain
- Physical Strength
- Bodybuilding contest preparation
- Figure contest preparation
- Nutrition
- Supplementation
What can you expect?
Passion, guidance, education, and push! Iron Will thrives from this way of life and it’s important to us that you remain motivated and that you see consistent and appreciable progress. If you have the mind to change and the will to do, we guarantee you will succeed!
Some of Mark’s thoughts…
Bodybuilders are the very extreme of what most people aspire to look like. It seems I hear it all the time
“I just want to be toned, and lose this here and this here. I don’t want to be muscle boundâ€
Don’t worry – you won’t be! Developing mounds of muscle mass takes years and years of lifestyle consistency and proper training. If it were so easy, gyms would be full of very muscular people. However, it’s amazing how much losing 7-10 lbs of body fat and adding 3-5lbs of muscle will change your appearance – this can be achieved in a relatively short period of time.
Adding muscle is what will give you pleasing aesthetic shape. Combine added muscle with lower body fat levels and you’ve got a look that very few have!
“Mark, I really just want to get leaner!’’
Make the investment and build muscle! Muscle tissue burns almost 3 times more energy then adipose tissue does. Building muscle is vital to maximizing your ability to burn fat!
“Mark, what are you saying? I don’t want to be a bodybuilder!’’
It’s not about bodybuilding, or any competitive sport – it’s about basic human exercise metabolism and nutrition that apply to us all. While the end result may differ slightly from individual to individual, the principles remain the same! The principles that I apply to myself and contest preparation clients apply to you!
