High Carbohydrate Day – Trained Legs
Meal 1 – 9:15 am
- 5 oz oatmeal
- 1 whole egg
- 10 oz of egg white
- 1 apple
- 15 g Magnum Quattro
- 1 Heaping scoop of Magnum Performance Edge
- 1 Magnum Loaded + 1 g Vit C
Author Archive
Eating Journal – Saturday April 10th 2010
April 12th, 2010 | CATEGORY: Eating JournalEating Journal – Friday April 9th 2010
April 11th, 2010 | CATEGORY: Eating JournalLow Carbohydrate Day – No Training Today
7:30 am
- 4 Magnum Big C
- 2 Magnum Heat caps
- 4 Magnum Thrust Capsules
- 4 oz of black coffee
8:15 am – I rode stationary bike for 45 minutes
Read more »
Eating Journal – Thursday April 8th 2010
April 11th, 2010 | CATEGORY: Eating JournalMedium Carbohydrate Day – Arms & calves
6:30 am
- 4 oz coffee
- 2 Magnum Heat Capsules
7:30 am – I rode stationary bike for 45 minutes and then did abs
Meal 1 – 8:40 am
- 4 oz oatmeal
- 2 whole eggs
- 140 g of low fat plain natural yogurt
- 8 oz of egg white
- ½ banana
- 26 g Magnum Quattro Protein Powder
- 1 Heaping scoop of Magnum Performance Edge
- 1 Magnum Loaded + 1 g Vit C
Contest Pictures from 1999
April 11th, 2010 | CATEGORY: Photos
Eating Journal – Wednesday April 7th 2010
April 10th, 2010 | CATEGORY: Eating JournalLow Carbohydrate Day – No Training Today
7:45 am
- 4 Magnum Big C Capsules
- 4 Magnum Thrust
- 2 Magnum Heat caps
- 4 oz of black coffee
8:35 am – I rode stationary bike for 45 minutes and then did abs
Meal 1 – 10:10 am
- 3.4 oz oatmeal
- 2 whole eggs
- 8 oz of egg white
- ½ banana
- 175 g low fat plain natural yogurt
- 30 g Magnum Quattro Protein Powder
- 1 Heaping scoop of Magnum Performance Edge
- 1 Magnum Loaded + 1 g Vit C
Sponsored By:
