Low Carbohydrate Day – No Training Today
5:30 am
• 4 Magnum Big C Capsules
• 4 Magnum Thrust
• 2 Magnum Heat caps
• 4 oz of black coffee
6:15 am – I rode stationary bike for 45 minutes and then did abs
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Author Archive
Eating Journal – Wednesday March 31st 2010
April 3rd, 2010 | CATEGORY: Eating JournalEating Journal – Tuesday March 30th 2010
April 3rd, 2010 | CATEGORY: Eating JournalHigh Carbohydrate Day – chest, front & side delts
Meal 1 – 8:45 am
- 5 oz oatmeal
- 2 whole eggs
- 9 oz of egg white
- 1 banana
- 175 g natural plain yogurt
- 1 Heaping scoop of Magnum Performance Edge
- 1 Magnum Loaded + 1 g Vit C
Eating Journal – Monday March 29th 2010
April 3rd, 2010 | CATEGORY: Eating JournalMedium Carbohydrate Day – Back & Calves
8:50 am
- 4 oz coffee
- 2 Magnum Heat Capsules
9:30 am – I rode stationary bike for 45 minutes and then did abs
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Eating Journal – Sunday March 28th 2010
April 3rd, 2010 | CATEGORY: Eating JournalLow Carbohydrate Day – No Training Today
7:00 am
• 2 Magnum Heat caps
• 4 Magnum Thrust Capsules
• 4 oz of black coffee
7:45 am – I rode stationary bike for 45 minutes and then did abs
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Eating Journal – Saturday March 27th 2010
April 3rd, 2010 | CATEGORY: Eating JournalHigh Carbohydrate Day – Trained Legs
Meal 1 – 9:55 am
• 5 oz oatmeal
• 2 whole eggs
• 9 oz of egg white
• 1 banana
• 175 g plain low fat yogurt
• 1 Heaping scoop of Magnum Performance Edge
• 1 Magnum Loaded + 1 g Vit C
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