Low Carbohydrate Day – No Training Today
6:35 am
- 4 Magnum Big C Capsules
- 1 Magnum Heat caps
- 4 oz of black coffee
7:20 am – I rode stationary bike for 41 minutes
Meal 1 – 9:00 am
- 3.5 oz oatmeal
- 2 whole eggs
- 8 oz of egg white
- ½ apple
- 33 g Magnum Quattro Protein Powder
- 1 Heaping scoop of Magnum Performance Edge
- 1 Magnum Loaded + 1 g Vit C